Biomechanics
Biomechanics training with Ceris Gratton-Jones in Denbigh focuses on understanding and improving the way your body moves. By analysing the range of movement at the major joints, this specialised coaching identifies dysfunctions or imbalances, helping you understand how to move more effectively and confidently.
Ready to take the next step to moving better? Book your 1:1 Biomechanics Assessment today and start your journey towards better movement and improved health.
1:1 Sessions & Training Plan
With over 20 years of experience in the fitness industry, I am excited to introduce specialised Biomechanics Coaching aimed at helping you achieve your movement goals more effectively and efficiently.
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Biomechanics Coaching Package includes;​
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Book an initial assessment
To get started with your Biomechanics training programme, book an initial assessment where we review your current mobility and health before developing a personalised training plan
1 hr
55 British pounds
Purchase your training plan
Once you've had your initial assessment, you can purchase your training plan here. Take a look at all of the details below.
Best Value
Biomechanics Training Plan
250
Biomechanics Coaching offers a specialised approach to improving movement quality, which can significantly alleviate low-grade aches, niggles, or recurring injuries, empowering you to move more freely
Valid for 2 months
4 x 1:1 Studio Biomechanics Sessions
Tailored Home Plan
Ongoing Support: Follow Up - Zoom/ Phone Call
Unlimited Online iMoveFreely Classes
Weekly Pre-recorded Classes
Discounts on Studio Courses and Workshops
Denbigh Studio