iMoveFreely, Biomechanics and Reformer Pilates in North Wales
Full programs and classes, online or in our Denbigh Studio.
Explore our movement options to enhance your movement awareness and well-being. Our 1:1 specialised intrinsic Biomechanics assessments and coaching sessions are designed to improve movement quality, alleviate aches and niggles.
Alternatively, choose from our studio 1:1 classes, group training programmes or 2:1 Reformer Pilates sessions, with the option to join our engaging iMoveFreely online classes. All sessions are thoughtfully designed to enhance your well-being, build strength, and improve mobility through low-impact conditioning, including gentle Pilates, Yoga and Biomechanics Training.
Ceris Gratton-Jones
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Ceris began her movement journey from a young age through Dance and Sport, guiding her to pursue a Degree in Dance from the University of Chester after her studies at Laban, London.
Her passion for movement, coupled with a keen interest in learning and teaching, led her to the world of Pilates,Yoga and Biomechanics.
With over 20 years experience in the fitness industry, Ceris brings a wealth of knowledge to her role as a Biomechanics Coach, dedicating herself to helping individuals improve their movement quality and enhance their overall well-being.
Classes
Payment plans & class passes
Choose the plan that best suits you, with access to a variety of in studio and online classes
Unlimited Online Classes
40£Every monthUnlimited access to iMoveFreely® online classes, including Pilates, Yoga, and Biomechanics Training. Enjoy live Wednesday sessions plus pre-recorded classes you can follow anytime, anywhere!- Live Online iMoveFreely® Classes — Every Wednesday @ 9:30 am
- Includes a mix of Live Pilates, Yoga & Biomechanics Training
- Unlimited Access To Our Pre-recorded Class Library:
- Includes Pre-recorded Pilates, Yoga, Tai Chi Plus More!
- Discounts on Studio Courses and Workshops
5 Class Pack - Group Reformer Pilates
155£Enjoy 5 x Group Reformer Classes, where you'll experience personalised (2:1) guidance while enhancing strength, flexibility, and rejuvenation in a supportive and uplifting group class environmentValid for 2 months- 5 x 2:1 Reformer Classes
- Unlimited Live Online iMoveFreely Classes;
- Includes a mix of Live Pilates, Yoga & Biomechanics Training
- Unlimited Access To Our Pre-recorded Class Library;
- Includes Pre-recorded Pilates, Yoga, Tai Chi Plus More!
- Discounts on Studio Courses and Workshops
- Denbigh Studio
- Daytime classes: Tues & Thurs
1:1 Training Programme
395£Biomechanics Coaching offers a specialised approach to improving movement quality, which can significantly alleviate low-grade aches, niggles, or recurring injuries, empowering you to move more freelyValid for 2 months- 6 x 1:1 Studio Sessions
- Tailored Home Plan
- Ongoing Support: Through our New Home Plan Tracking
- Unlimited Online iMoveFreely Classes;
- Includes a mix of Live Pilates, Yoga & Biomechanics Training
- Unlimited Access To Our Pre-recorded Class Library;
- Includes Pre-recorded Pilates, Yoga, Tai Chi Plus More!
- Discounts on Studio Courses and Workshops
- Denbigh Studio
